Fundamentals of Powerbags

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Functional Training Institute

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Fundamentals of Powerbags

ACT, NSW, QLD, SA, VIC, WA


HERE IS WHY YOU NEED THIS COURSE:

  1. You will keep your sessions Interesting, Fun and Different. There are MANY brilliant exercises that can be performed with the Powerbag that can’t be performed with other pieces of equipment.
  2. Help your clients see more fat loss, strength and power. Powerbags produce HUGE results. Most importantly this leads to referrals!
  3. Stand out from the over 40,000 trainers in Australia! You will be able to Dynamic Sessions like no other Trainer.


COURSE OUTLINE:

This Course will ensure you deliver the exercises Safely and with Expertise. The Powerbags are sensational for general population because they are soft, have easy to use handles and are far less intimidating than Barbells for new clients.

Proper Hip movements such as Deadlifts should be a staple of any good exercise program. However, MOST trainers do not know how to teach this to a complete novice. Our Course has a detailed system for teaching people how to move through the hips. We start from the ground, to kneeling and then to many standing variations.

  • You will learn how to get clients to squat properly and what that looks like.
  • Learn Hip Dominant movements such as Deadlifts, Cleans, & Snatches.
  • Learn Squat Variations Such as Zercher, Overhead, & the Laterally Loaded Squat.
  • The Powerbag works like no other tool because it is user friendly. It is soft, has easy to use handles and an equal load distribution.
  • Finally, you will learn how to create engaging programs that get AMAZING Results
  • Most importantly, we teach you how break down every movement so you become a better teacher.


WHY CHOOSE AIK?


1. We are the World’s first ever accredited Powerbags Educators
2. We have presented this course for 3 years to over 1000 trainers
3. We are Partners with John Brookfield and are the only endorsed Powerbag Educators
4. You get unlimited Access to comprehensive resources such as videos, manuals and articles to further refine and sharpen your skills.

WHAT YOU WILL LEARN / GAIN

  • You will learn how to get clients to squat properly and what that looks like.
  • Learn Hip Dominant movements such as Deadlifts, Cleans, & Snatches.
  • Learn Squat Variations Such as Zercher, Overhead, & the Laterally Loaded Squat.
  • The Powerbag works like no other tool because it is user friendly. It is soft, has easy to use handles and an equal load distribution.
  • Finally, you will learn how to create engaging programs that get AMAZING Results
  • Most importantly, we teach you how break down every movement so you become a better teacher.

HEAD HERE TO MAKE A BOOKING OR ENQUIRY.